The best way to combat skin problems is to know its causes and possible solutions, as in any aspect of life. Our daily habits can harm and weaken your skin causing it dryness, irritation, tightness ...
Do you identify any of the following habits in your daily care?
Showers with excessively hot water: It is very common in winter, we love to get under the tap with the warm water in excess and recover body heat instantly when returning home after a hard day's work. You should avoid too hot water, the showers should be quick and with warm water, otherwise you will be weakening it and you may eliminate the protective mantle more easily.
The use of aggressive soaps: The soaps that cajole us for their aromas are usually the least delicate with your skin. Choose the option of the syndet or soaps of natural ingredients to harm the skin as little as possible, look for natural alternatives and you will see their benefits almost immediately.
Diets: Food plays an important role on the general state of your body, including your skin. A balanced diet, rich in omega 3 and omega 6 fatty acids, will keep your cells in good condition, helping you to be much healthier inside and out.
Do not use moisturizers after showering: It is essential that you restore the protective barrier of your skin every time you wash your hands or shower daily, only in this way you will be protected from the negative environmental effects of seasonal changes. Keep in mind that it is best to do it before your skin is completely dry. Choose moisturizing products, they are perfect to trap water and keep it on your skin for longer.
Do not use sunscreen throughout the year: The mission of sunscreens is not to prevent your skin from acquiring color, we must end this myth forever. Sunscreen allows your skin to be protected during exposure and prevents sunburn on your skin.
The abuse of hand sanitizer: They are products that kill germs, but also cause dryness in your skin, you can use it, but replace them whenever you can with water and natural soap. They are comfortable and sometimes unavoidable, but if you do not abuse your hands they will appreciate it.
Use of high heating: High heating during the winter months can also adversely affect the well-being of your skin. Controls the degrees to maintain a pleasant environment worse without excessive heat.
These are just some examples of acts that we commit unconsciously but that really weaken the natural mantle and the well-being of your skin and that you can modify with some ease if you intend to.
The deterioration of the skin does not depend only on us, our habits coexist with other factors that we can not dominate as easily as those we have discussed before.
1. The passage of time: Over the years, the skin loses nutrients and properties that deteriorate it every day. To this factor you can put some brake with a correct routine of daily care. Cosmetics is a perfect alternative to combat the effects of free radicals on your skin.
2. Hormones: They are another important factor that can alter your skin when we are in certain stages of life can be altered by stress, pregnancy or menopause, all this will favor changes in your skin or hair, but a good knowledge of Good and healthy habits will make you fight its effects highly.
Take the reins of the care of your skin, it's the perfect time for you to do it. The skin is the largest organ of the whole body, covers your whole body and protects it from the outside, do you really think it does not deserve special treatment and daily care? . The care you provide today will be the health benefits for tomorrow, it's never too late to start pampering yourself.
In our page of corporal care you will be able to find cleaning products that do not attack your skin and multitude of moisturizing creams depending on the degree of dryness that you accuse. You will see that you also have a section of specific care for your feet, another of the large careless.
When you feel good about yourself influences the way you relate to others, this guide of small care will make you feel good with your skin.
Do you identify any of the following habits in your daily care?
Showers with excessively hot water: It is very common in winter, we love to get under the tap with the warm water in excess and recover body heat instantly when returning home after a hard day's work. You should avoid too hot water, the showers should be quick and with warm water, otherwise you will be weakening it and you may eliminate the protective mantle more easily.
The use of aggressive soaps: The soaps that cajole us for their aromas are usually the least delicate with your skin. Choose the option of the syndet or soaps of natural ingredients to harm the skin as little as possible, look for natural alternatives and you will see their benefits almost immediately.
Diets: Food plays an important role on the general state of your body, including your skin. A balanced diet, rich in omega 3 and omega 6 fatty acids, will keep your cells in good condition, helping you to be much healthier inside and out.
Do not use moisturizers after showering: It is essential that you restore the protective barrier of your skin every time you wash your hands or shower daily, only in this way you will be protected from the negative environmental effects of seasonal changes. Keep in mind that it is best to do it before your skin is completely dry. Choose moisturizing products, they are perfect to trap water and keep it on your skin for longer.
Do not use sunscreen throughout the year: The mission of sunscreens is not to prevent your skin from acquiring color, we must end this myth forever. Sunscreen allows your skin to be protected during exposure and prevents sunburn on your skin.
The abuse of hand sanitizer: They are products that kill germs, but also cause dryness in your skin, you can use it, but replace them whenever you can with water and natural soap. They are comfortable and sometimes unavoidable, but if you do not abuse your hands they will appreciate it.
Use of high heating: High heating during the winter months can also adversely affect the well-being of your skin. Controls the degrees to maintain a pleasant environment worse without excessive heat.
These are just some examples of acts that we commit unconsciously but that really weaken the natural mantle and the well-being of your skin and that you can modify with some ease if you intend to.
The deterioration of the skin does not depend only on us, our habits coexist with other factors that we can not dominate as easily as those we have discussed before.
1. The passage of time: Over the years, the skin loses nutrients and properties that deteriorate it every day. To this factor you can put some brake with a correct routine of daily care. Cosmetics is a perfect alternative to combat the effects of free radicals on your skin.
2. Hormones: They are another important factor that can alter your skin when we are in certain stages of life can be altered by stress, pregnancy or menopause, all this will favor changes in your skin or hair, but a good knowledge of Good and healthy habits will make you fight its effects highly.
Take the reins of the care of your skin, it's the perfect time for you to do it. The skin is the largest organ of the whole body, covers your whole body and protects it from the outside, do you really think it does not deserve special treatment and daily care? . The care you provide today will be the health benefits for tomorrow, it's never too late to start pampering yourself.
In our page of corporal care you will be able to find cleaning products that do not attack your skin and multitude of moisturizing creams depending on the degree of dryness that you accuse. You will see that you also have a section of specific care for your feet, another of the large careless.
When you feel good about yourself influences the way you relate to others, this guide of small care will make you feel good with your skin.
